Health24.com | At age 58 this woman proved that you can still lose weight and have the body of your dreams

'I am more confident than ever, and feel great in my clothes.'

from Health24 News https://www.health24.com/Fitness/News/at-age-58-this-woman-proved-that-you-can-still-lose-weight-and-have-the-body-of-your-dreams-20180326

Health24.com | The science behind nervous sweating and how to put an end to it

It's finally time to put an end to nervous sweating with these helpful tips and tricks.

from Health24 News https://www.health24.com/Lifestyle/Man/Your-health/the-science-behind-nervous-sweating-and-how-to-put-an-end-to-it-20180326

Health24.com | 5 serious health conditions that can be passed down through your genes

This is where genetic testing really comes in handy.

from Health24 News https://www.health24.com/Lifestyle/Healthy-you/5-serious-health-conditions-that-can-be-passed-down-through-your-genes-20180326

Health24.com | Two Oceans Marathon: Your quick guide to what to eat if you're taking part

Running the Old Mutual Two Oceans Half or Ultra Marathon this Easter Weekend? Follow these nutrition tips.

from Health24 News https://www.health24.com/Fitness/Sport/Running/two-oceans-marathon-your-quick-guide-to-what-to-eat-if-youre-taking-part-20180329

Health24.com | How to put the brakes on 'emotional eating'

Healthy lifestyle habits can help you reduce bad moods and the emotional eating that often follows.

from Health24 News https://www.health24.com/Mental-Health/Stress/Stress-and-your-diet/how-to-put-the-brakes-on-emotional-eating-20180329

Health24.com | Your tears may show if you're at risk of Parkinson's

Preliminary research suggests that your tears may reveal if you are at risk of Parkinson's disease.

from Health24 News https://www.health24.com/Medical/Dementia/News/your-tears-may-show-if-youre-at-risk-of-parkinsons-20180329

Health24.com | What is ovulation, exactly?

It’s hard enough to keep track of when your period is going to show up every month – let alone all the other details of your menstrual cycle.

from Health24 News https://www.health24.com/Lifestyle/Woman/Menstruation/what-is-ovulation-exactly-20180326

Health24.com | Don't think that you're off the hook if you smoke cigars

A new study is sending an important message to people who might think one form of smoking is less dangerous than another.

from Health24 News https://www.health24.com/Lifestyle/Stop-smoking/News/dont-think-that-youre-off-the-hook-if-you-smoke-cigars-20180328

Health24.com | Scientists discover possible new organ which could be the body's largest

Scientists have discovered a possible new organ in the body, and if verified, could be recognised as the largest human organ.

from Health24 News https://www.health24.com/News/scientists-discover-possible-new-organ-which-could-be-the-bodys-largest-20180328

Health24.com | What do your toilet cleaner and potato chips have in common?

The need for a longer shelf life has led to the use of chemicals in the production of potato chips - one of which is also found in your toilet cleaner.

from Health24 News https://www.health24.com/Diet-and-nutrition/Food-safety/what-do-your-toilet-cleaner-and-potato-chips-have-in-common-20180327

Health24.com | Your protein shake might be giving you acne

Massive gains might not be the only things erupting after you drink up.

from Health24 News https://www.health24.com/Lifestyle/Man/News/your-protein-shake-might-be-giving-you-acne-20180326

Health24.com | How dangerous is talking and driving at the same time?

According to a new review, it is important to know that drivers are distracted the moment they take their mind off the road.

from Health24 News https://www.health24.com/Lifestyle/Travel-health/News/how-dangerous-is-talking-and-driving-at-the-same-time-20180327

Health24.com | Pointers for easier potty training

Incorrect toilet training can lead to problems ranging from bed-wetting and daytime accidents to urinary tract infections.

from Health24 News https://www.health24.com/Parenting/Child/News/pointers-for-easier-potty-training-20180227

Health24.com | 6 of the best toning moves you can do while you walk the dog

Make Toto’s workout work for you.

from Health24 News https://www.health24.com/Fitness/Exercise/6-of-the-best-toning-moves-you-can-do-while-you-walk-the-dog-20180320

Health24.com | 4 common sex dreams – and exactly what they mean

Which one is your favourite racy carnal reverie?

from Health24 News https://www.health24.com/Sex/Great-sex/4-common-sex-dreams-and-exactly-what-they-mean-20180320

Health24.com | 10 things you need to know about TB

This World TB Day, the World Health Organisation (WHO) is calling on leaders to work together and commit to bringing an end to one of the world's deadliest diseases –tuberculosis (TB).

from Health24 News https://www.health24.com/Medical/Tuberculosis/News/who-everyone-needs-to-work-towards-a-tb-free-world-20180323

Health24.com | Seriously though, what should your vagina really smell like?

It shouldn't smell like flowers... or fish.

from Health24 News https://www.health24.com/Lifestyle/Woman/Your-body/seriously-though-what-should-your-vagina-really-smell-like-20180319

Health24.com | These foods are all natural aphrodisiacs

Get yourselves going by adding these ingredients to your meals before you get down to business.

from Health24 News https://www.health24.com/Sex/Great-sex/these-foods-are-all-natural-aphrodisiacs-20180319

Health24.com | SA's hungry children could have this problem later on

A new study suggests that improved nutrition could help prevent hearing loss in children.

from Health24 News https://www.health24.com/Medical/Hearing-management/News/sas-hungry-children-could-have-this-problem-later-on-20180323

Health24.com | Mom reveals how ‘childhood Alzheimer’s’ left her teenage son with mental age of toddler

He was like any other kid.

from Health24 News https://www.health24.com/News/mom-reveals-how-childhood-alzheimers-left-her-teenage-son-with-mental-age-of-toddler-20180322

Health24.com | This man recognised and treated his own heart attack

A 44-year-old nurse saved his own life when he sensed he was having a heart attack.

from Health24 News https://www.health24.com/Medical/Heart/Heart-attack/this-man-recognised-and-treated-his-own-heart-attack-20180322

Health24.com | 5 home remedies for fungal infections

Want to flush yeast out of your body? Have a look at these home remedies.

from Health24 News https://www.health24.com/Medical/Skin/Fungal-skin/5-home-remedies-for-fungal-infections-20180322-2

Health24.com | Is this new ‘triple pill’ the answer to high blood pressure?

The triple pill approach is an opportunity to 'leapfrog' over traditional approaches to blood pressure control.

from Health24 News https://www.health24.com/News/is-this-new-triple-pill-the-answer-to-high-blood-pressure-20180322

Health24.com | New medication approved for multidrug-resistant HIV

A small percentage of patients, some of whom have taken many HIV drugs in the past, have multidrug-resistant HIV, limiting their treatment options.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/new-medication-approved-for-multidrug-resistant-hiv-20180322

Twin Brothers Separated Forever After One Receives Life-Saving Transplant While the Other Dies

Health24.com | ‘I’m a disabled man, and here’s what you’re getting wrong about Stephen Hawking’s death’

In a world where people with disabilities are often pushed to the sidelines, Stephen Hawking was a powerful role model. He succeeded not in spite of his disability, but because of it.

from Health24 News https://www.health24.com/Lifestyle/Man/News/im-a-disabled-man-and-heres-what-youre-getting-wrong-about-stephen-hawkings-death-20180319

Health24.com | How your eyes can reveal a brain tumour

Don’t skip your annual eye test. A routine eye test can be vital in the detection of serious medical conditions.

from Health24 News https://www.health24.com/Medical/Eye/News/how-your-eyes-can-reveal-a-brain-tumour-20180320

Health24.com | 7 shocking things your first period can tell you about your health

How old were you when you got your flow?

from Health24 News https://www.health24.com/Lifestyle/Woman/Menstruation/7-shocking-things-your-first-period-can-tell-you-about-your-health-20180312

Health24.com | Should you squat on a public toilet to avoid germs?

You don't have to be so squeamish about sitting on public toilet seats. It turns out that squatting might be a major contributor to dirty toilets in the first place.

from Health24 News https://www.health24.com/Lifestyle/Woman/News/should-you-squat-on-a-public-toilet-to-avoid-germs-20180319

Health24.com | 5 new rules of super strength

There's no one way to achieving incredible gains, but there are five rules of super strength that you need to abide by.

from Health24 News https://www.health24.com/Fitness/Exercise/5-new-rules-of-super-strength-20180312

Health24.com | The 10 best yoga poses for men

Yoga is a must-do for any man wanting to get bigger, leaner and fitter.

from Health24 News https://www.health24.com/Fitness/Exercise/Yoga/the-10-best-yoga-poses-for-men-20180312

Health24.com | 7 celebs with rare diseases

While their lives might seem perfect on the pages of glossy magazines, some celebrities are battling rare diseases.

from Health24 News https://www.health24.com/Medical/Diseases/7-celebs-with-rare-diseases-20180319

Health24.com | ‘I slept on a yoga mat for 7 days – here’s what happened to my body’

The benefits were insane...

from Health24 News https://www.health24.com/Lifestyle/Woman/Your-body/i-slept-on-a-yoga-mat-for-7-days-heres-what-happened-to-my-body-20180312

Health24.com | These 2 factors make the biggest difference in your sexual satisfaction

Neither involves orgasms.

from Health24 News https://www.health24.com/Sex/Great-sex/these-2-factors-make-the-biggest-difference-in-your-sexual-satisfaction-20180312

Health24.com | SEE: Cut back on salt, or else...

During World Salt Awareness Week, find ways to reduce your salt consumption to prevent yourself from becoming a statistic.

from Health24 News https://www.health24.com/Diet-and-nutrition/Nutrition-basics/see-cut-back-on-salt-or-else-20180316

Health24.com | Surgery for early prostate cancer might not save your life

In some cases, watchful waiting may be best when you get a prostate cancer diagnosis.

from Health24 News https://www.health24.com/Lifestyle/Man/Your-health/surgery-for-early-prostate-cancer-might-not-save-your-life-20180312

Health24.com | Can carrots really make you see in the dark?

Carrots can be beneficial to your eyesight, and many people believe they can even help you see better in the dark...

from Health24 News https://www.health24.com/Medical/Eye/News/can-carrots-really-make-you-see-in-the-dark-20180315

Health24.com | Your pee can reveal your true age

A new urine test can gauge your risk for age-related diseases and even death.

from Health24 News https://www.health24.com/Lifestyle/Ageing-well/News/your-pee-can-reveal-your-true-age-20180315

Health24.com | 6 of the biggest health lies told by celebs

Celebs are constantly in the spotlight – and often for the wrong reasons. Here are six celeb lies you should not believe.

from Health24 News https://www.health24.com/News/6-of-the-biggest-health-lies-told-by-celebs-20180315

Health24.com | Rare brain condition forces 11-year-old girl to make heartbreaking decision

Shania Lawrence-Rousseau was faced with a decision almost too tough for such a young person to have to make.

from Health24 News https://www.health24.com/News/rare-brain-condition-forces-11-year-old-girl-to-make-heartbreaking-decision-20180314

Health24.com | 6 ways your brain benefits when your body’s in great shape

You’re bulking up more than your biceps – your brain benefits from being in shape too.

from Health24 News https://www.health24.com/Fitness/Exercise/6-ways-your-brain-benefits-when-your-bodys-in-great-shape-20180309

Health24.com | The best way to lose weight when you just love food too much

You’ll be happy to know that burgers, pasta chocolate and "chips" are allowed!

from Health24 News https://www.health24.com/Diet-and-nutrition/Weight-loss/the-best-way-to-lose-weight-when-you-just-love-food-too-much-20180312

Health24.com | 5 diseases that may be cured during our lifetime

We may already be well on our way to eradicating these dreaded diseases.

from Health24 News https://www.health24.com/News/5-diseases-that-may-be-cured-during-our-lifetime-20180314

Health24.com | 9 things that drain your energy – and how to fix them

Skip that brightly coloured energy drink. Step away from the coffee machine. We’ll show you the smartest ways to power-up when your reserves are running low.

from Health24 News https://www.health24.com/Lifestyle/Man/Your-health/9-things-that-drain-your-energy-and-how-to-fix-them-20180309

Health24.com | 2 common dagga myths busted

Even though marijuana has been legalised in many parts of the world, there are still many issues about the use of this controversial plant.

from Health24 News https://www.health24.com/Medical/Addiction/News/2-common-dagga-myths-busted-20180313

Health24.com | ‘I’m a disabled man, and here’s what you’re getting wrong about Stephen Hawking’s death’

In a world where people with disabilities are often pushed to the sidelines, Stephen Hawking was a powerful role model. He succeeded not in spite of his disability, but because of it.

from Health24 News http://www.health24.com/Lifestyle/Man/News/im-a-disabled-man-and-heres-what-youre-getting-wrong-about-stephen-hawkings-death-20180319

Health24.com | 7 shocking things your first period can tell you about your health

How old were you when you got your flow?

from Health24 News http://www.health24.com/Lifestyle/Woman/Menstruation/7-shocking-things-your-first-period-can-tell-you-about-your-health-20180312

Health24.com | ‘No one knows what we're going through like we do’ – two sisters diagnosed with terminal cancer just hours apart

These sisters were given devastating news just hours apart!

from Health24 News http://www.health24.com/News/no-one-knows-what-were-going-through-like-we-do-two-sisters-diagnosed-with-terminal-cancer-just-hours-apart-20180319

Health24.com | Should you squat on a public toilet to avoid germs?

You don't have to be so squeamish about sitting on public toilet seats. It turns out that squatting might be a major contributor to dirty toilets in the first place.

from Health24 News http://www.health24.com/Lifestyle/Woman/News/should-you-squat-on-a-public-toilet-to-avoid-germs-20180319

Health24.com | 5 new rules of super strength

There's no one way to achieving incredible gains, but there are five rules of super strength that you need to abide by.

from Health24 News http://www.health24.com/Fitness/Exercise/5-new-rules-of-super-strength-20180312

Health24.com | The 10 best yoga poses for men

Yoga is a must-do for any man wanting to get bigger, leaner and fitter.

from Health24 News http://www.health24.com/Fitness/Exercise/Yoga/the-10-best-yoga-poses-for-men-20180312

Health24.com | ‘I slept on a yoga mat for 7 days – here’s what happened to my body’

The benefits were insane...

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/i-slept-on-a-yoga-mat-for-7-days-heres-what-happened-to-my-body-20180312

Nebraska Bride Temporarily Blinded by Bouquet of Poisonous Flowers Gets Dream Wedding Do-Over

Health24.com | SEE: Cut back on salt, or else...

During World Salt Awareness Week, find ways to reduce your salt consumption to prevent yourself from becoming a statistic.

from Health24 News http://www.health24.com/Diet-and-nutrition/Nutrition-basics/see-cut-back-on-salt-or-else-20180316

Health24.com | Surgery for early prostate cancer might not save your life

In some cases, watchful waiting may be best when you get a prostate cancer diagnosis.

from Health24 News http://www.health24.com/Lifestyle/Man/Your-health/surgery-for-early-prostate-cancer-might-not-save-your-life-20180312

Health24.com | Your pee can reveal your true age

A new urine test can gauge your risk for age-related diseases and even death.

from Health24 News http://www.health24.com/Lifestyle/Ageing-well/News/your-pee-can-reveal-your-true-age-20180315

Health24.com | 'Real-life vampire’ woman who is allergic to sunlight

Her friends often good-naturedly tease that she’s descended from “vampires”.

from Health24 News http://www.health24.com/News/real-life-vampire-woman-who-is-allergic-to-sunlight-20180314

Health24.com | Rare brain condition forces 11-year-old girl to make heartbreaking decision

Shania Lawrence-Rousseau was faced with a decision almost too tough for such a young person to have to make.

from Health24 News http://www.health24.com/News/rare-brain-condition-forces-11-year-old-girl-to-make-heartbreaking-decision-20180314

Health24.com | 6 ways your brain benefits when your body’s in great shape

You’re bulking up more than your biceps – your brain benefits from being in shape too.

from Health24 News http://www.health24.com/Fitness/Exercise/6-ways-your-brain-benefits-when-your-bodys-in-great-shape-20180309

Health24.com | The best way to lose weight when you just love food too much

You’ll be happy to know that burgers, pasta chocolate and "chips" are allowed!

from Health24 News http://www.health24.com/Diet-and-nutrition/Weight-loss/the-best-way-to-lose-weight-when-you-just-love-food-too-much-20180312

Health24.com | 9 things that drain your energy – and how to fix them

Skip that brightly coloured energy drink. Step away from the coffee machine. We’ll show you the smartest ways to power-up when your reserves are running low.

from Health24 News http://www.health24.com/Lifestyle/Man/Your-health/9-things-that-drain-your-energy-and-how-to-fix-them-20180309

Health24.com | 2 common dagga myths busted

Even though marijuana has been legalised in many parts of the world, there are still many issues about the use of this controversial plant.

from Health24 News http://www.health24.com/Medical/Addiction/News/2-common-dagga-myths-busted-20180313

Health24.com | 5 worst things you can do in the morning (before you leave your house)

The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.

from Health24 News http://www.health24.com/Lifestyle/Healthy-habits/5-worst-things-you-can-do-in-the-morning-before-you-leave-your-house-20180313

Health24.com | 'Grey's Anatomy' not like real ER

Framed within a 'realistic' representation of a typical US hospital, American television medical dramas don't always portray everyday reality.

from Health24 News http://www.health24.com/Lifestyle/Healthy-workplace/News/greys-anatomy-not-like-real-er-20180313

Health24.com | These are the top 3 diets of 2018, according to health experts

Have you tried any of these diets?

from Health24 News http://www.health24.com/Diet-and-nutrition/Healthy-diets/these-are-the-top-3-diets-of-2018-according-to-health-experts-20180302

Health24.com | Here's what you can eat on a budget instead of processed meat

If the risk of Listeriosis is putting you off your favourite lunch meat, this is what you can add to your basket instead.

from Health24 News http://www.health24.com/News/heres-what-you-can-eat-on-a-budget-instead-of-processed-meat-20180312

Health24.com | Can you get sick if someone coughs on you?

The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.

from Health24 News http://www.health24.com/Medical/Cough/News/can-you-get-sick-if-someone-coughs-on-you-20180312

Health24.com | Can paranoia contribute to food allergies?

New research suggests that pregnant women may involuntarily cause food allergies in their babies by steering clear of certain foods 'just in case'.

from Health24 News http://www.health24.com/Medical/Allergy/Kids-and-allergies/can-paranoia-contribute-to-food-allergies-20180312-2

Health24.com | Is it bad for your brain if you literally never eat fish?

Calling all grown-ass picky eaters!

from Health24 News http://www.health24.com/Diet-and-nutrition/Healthy-foods/is-it-bad-for-your-brain-if-you-literally-never-eat-fish-20180305

Health24.com | 4 mind tricks that actually work for when you have no motivation to go to the gym

Ever wanted to try new ways to get bigger muscles? Well now you can with these mind games for big gains.

from Health24 News http://www.health24.com/Fitness/Exercise/4-mind-tricks-that-actually-work-for-when-you-have-no-motivation-to-go-to-the-gym-20180302

Health24.com | 7 serious stroke symptoms you should never ignore

1-0-1-7-7 is your best bet in these scenarios.

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/7-serious-stroke-symptoms-you-should-never-ignore-20180305

Health24.com | ‘Not only polony’ plus other don’t-miss Listeriosis stories

Stay up to date with the latest Listeriosis stories from Health24.

from Health24 News http://www.health24.com/News/not-only-polony-plus-other-dont-miss-listeriosis-stories-20180307

Health24.com | Why some people cough more in summer

Isn't coughing associated with the colder winter months? Not always. Here’s what can trigger a cough in summer.

from Health24 News http://www.health24.com/Medical/Cough/News/why-some-people-cough-more-in-summer-20180309

Health24.com | SEE: How SA's deadly listeriosis outbreak unfolded

A timeline will help you understand the events caused by this dangerous food-borne illness.

from Health24 News http://www.health24.com/News/Public-Health/see-how-sas-deadly-listeriosis-outbreak-unfolded-20180308-2

Health24.com | 3 myths about soy that you should stop believing right now

It's time to make amends with tofu.

from Health24 News http://www.health24.com/Diet-and-nutrition/Healthy-foods/3-myths-about-soy-that-you-should-stop-believing-right-now-20180226

Health24.com | TIMELINE: This is not the first major listeriosis outbreak

This year sees the biggest Listeriosis outbreak in history. We take a look at some of the outbreaks that have occurred over the years.

from Health24 News http://www.health24.com/News/timeline-this-is-not-the-first-major-listeriosis-outbreak-20180308

Health24.com | 9 signs your butt discomfort is actually an anal cancer red flag

Unprotected backdoor sex is a risk factor...

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/9-signs-your-butt-discomfort-is-actually-an-anal-cancer-red-flag-20180305

Health24.com | First-time dads are getting older – but are there risks?

The average age has risen from 27 to 31 in the span of 43 years.

from Health24 News http://www.health24.com/Lifestyle/Man/Your-health/first-time-dads-are-getting-older-but-are-there-risks-20180305

Health24.com | Motsoaledi says he 'hates' tobacco industry, vows stricter legislation

Health Minister Aaron Motsoaledi has vowed to implement stricter tobacco controls, acknowledging that SA has slacked in taking action and new legislation would be put into place to fight an industry which he "hates" and only "causes mayhem".

from Health24 News http://www.health24.com/News/Public-Health/motsoaledi-says-he-hates-tobacco-industry-vows-stricter-legislation-20180307

Health24.com | Motsoaledi expected to announce tough anti-smoking measures

South Africa has lagged behind in controlling tobacco products, which kill an estimated seven million people every year.

from Health24 News http://www.health24.com/News/Public-Health/motsoaledi-expected-to-announce-tough-anti-smoking-measures-20180306

Health24.com | 6 signs you’ve got an ovarian cyst that’s about to become a big problem

Don't mess with these suckers.

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/6-signs-youve-got-an-ovarian-cyst-thats-about-to-become-a-big-problem-20180227

Health24.com | SEE: Are you out of breath walking up the stairs?

There's a reason you are huffing and puffing after walking up the stairs...

from Health24 News http://www.health24.com/News/see-are-you-out-of-breath-walking-up-the-stairs-20180214

Health24.com | This workout will chisel your arms and abs at the same time

Finally, a workout that will tone your arms and abs!

from Health24 News http://www.health24.com/Fitness/Exercise/this-workout-will-chisel-your-arms-and-abs-at-the-same-time-20180227

Health24.com | 7 cervical cancer symptoms you should absolutely never ignore

Don't just rely on Pap smears to keep your cervix healthy.

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/7-cervical-cancer-symptoms-you-should-absolutely-never-ignore-20180226

Health24.com | Can genes make you fat? Doctors have a surprising answer

A study testing the effect of a low fat versus a low carb diet, based on dieters' genetic profile, yielded unexpected results.

from Health24 News http://www.health24.com/Diet-and-nutrition/Healthy-diets/can-genes-make-you-fat-doctors-have-a-surprising-answer-20180302

Health24.com | I had a vasectomy – this is what it’s really like

Men's Health South Africa editor Arthur Jones recently had a vasectomy. He's here to bust myths, not balls.

from Health24 News http://www.health24.com/Lifestyle/Man/Your-body/i-had-a-vasectomy-this-is-what-its-really-like-20180226

Health24.com | How this teen Stranger Things actor is dealing with a rare condition

We look into how teen TV actor, Gaten Matarazzo, is raising awareness about Cleidocranial Dysplasia – the rare disease he suffers from.

from Health24 News http://www.health24.com/Medical/Genetics/Genes-and-disease/how-this-teen-stranger-things-actor-is-dealing-with-a-rare-condition-20180301

Health24.com | Women are opting out of incontinence surgery for this scary reason

Bad press and misinformation is making incontinence surgery difficult for doctors to perform.

from Health24 News http://www.health24.com/Lifestyle/Woman/Your-body/women-are-opting-out-of-incontinence-surgery-for-this-scary-reason-20180226

Health24.com | SEE: The pros and cons of drinking coffee

from Health24 News http://www.health24.com/News/see-the-pros-and-cons-of-drinking-coffee-20180214