Wednesday, 8 November 2017

Health24.com | Which exercise regimen is best for healthy weight loss in seniors?

There's concern that dieting alone might rob older adults of the muscle they need to maintain their mobility and independence.

from Health24 News http://www.health24.com/Lifestyle/Ageing-well/which-exercise-regimen-is-best-for-healthy-weight-loss-in-seniors-20171108

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