Health24.com | 6 sports to take up in winter so you stay active, get fitter and build more muscle

The science says you should stay active during the cold. Here’s how you can take advantage of the chilly months and build some cold,hard muscle.

from Health24 News https://www.health24.com/Fitness/Exercise/6-sports-to-take-up-in-winter-so-you-stay-active-get-fitter-and-build-more-muscle-20180515