Health24.com | ‘7 simple lessons that helped me finally get serious about losing weight’

Kirsten Curtis says losing weight is so much easier now that she has a programme. Here are seven lessons that helped her on her weight-loss journey.

from Health24 News https://www.health24.com/Fitness/Exercise/7-simple-lessons-that-helped-me-finally-get-serious-about-losing-weight-20180709