Health24.com | The secret fuel your body craves – and how you can get enough of it

Yes, fibre helps you poo. But researchers are finding even more superpowers in this secret fuel and venerable nutrient that your body craves.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-foods/the-secret-fuel-your-body-craves-and-how-you-can-get-enough-of-it-20180705