Health24.com | Driving on less than 4 hours of sleep is riskiest - but even less than 7 hours is dangerous

Car accident risk is highest if you get fewer than four hours of sleep a night, scientists have found, but even those who sleep fewer than seven hours a night are more likely to be in a crash - and to cause it.

from Health24 News https://www.health24.com/Medical/Sleep/Sleep-and-travel/driving-on-less-than-4-hours-of-sleep-is-riskiest-but-even-less-than-7-hours-is-dangerous-20181008