Health24.com | Even 2-minute walks can add up to huge benefits for long-term health

Doctors hope that exercise will seem less daunting to people if everyone adopts the mindset that any physical activity is helpful.

from Health24 News https://www.health24.com/Medical/Heart/Heart-and-exercise/even-2-minute-walks-can-add-up-to-huge-benefits-for-long-term-health-20181129