A new study reports the occasional nap appears to cut in half people's risk of heart attack, strokes and heart disease, compared with folks who never nap - more frequent napping provided no benefit.
from Health24 News https://www.health24.com/Medical/Sleep/News/heres-a-tip-for-living-longer-researchers-reckon-a-nap-once-or-twice-a-week-could-do-the-trick-20190911-2
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