Wednesday, 9 October 2019

Health24.com | Anxious all the time? It could be that you’re purposefully choosing worrying over relaxing

According to a theory developed in 2011, people may intentionally make themselves anxious as a way to avoid the letdown they might get if something bad were to happen.

from Health24 News https://www.health24.com/Mental-Health/Stress/News/anxious-all-the-time-it-could-be-that-youre-purposefully-choosing-worrying-over-relaxing-20191008

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