Health24.com | Do you overeat when dining with friends or family? This is why – and what you can do about it

Mealtime as a family or sharing a meal with friends has many benefits – but be careful about eating more than usual.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/do-you-overeat-when-dining-with-friends-or-family-this-is-why-and-what-you-can-do-about-it-20191008-2