You don't have to lose a massive amount of weight to make a difference with type 2 diabetes - losing just 10% of your body weight during the first five years you have the disease can lead to remission of the disease, researchers have found.
from Health24 News https://www.health24.com/Medical/Diabetes/Type-2-diabetes/just-a-little-weight-loss-can-put-diabetes-into-remission-20191004
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