Health24.com | Changing timing, frequency of meals may help with diabetes

A new study found that people who ate three meals a day, and moved those meals to earlier in the day, needed less insulin and lost about 5kg.

from Health24 News https://www.health24.com/Medical/Diabetes/Diabetes-diet-and-obesity/changing-timing-frequency-of-meals-may-help-with-diabetes-20191213