Health24.com | Clocking 10 000 steps daily alone will not prevent weight gain

In the age of wearable fitness devices and health trackers, we've become fixated on 10 000 steps per day. But this is no magic formula.

from Health24 News https://www.health24.com/Fitness/News/clocking-10-000-steps-daily-alone-will-not-prevent-weight-gain-20200227