Health24.com | Give up your phone for a few hours a day, it changed my damn life

When I had a panic attack because I left my phone at home, I knew something had to change.

from Health24 News https://www.health24.com/Medical/Depression/Anxiety-disorders/give-up-your-phone-for-a-few-hours-a-day-it-changed-my-damn-life-20190621