Health24.com | 9 ways to cut down on drinking

Have you considered giving your drinking habit the boot?

from Health24 News https://www.health24.com/Medical/Liver-Health/Alcohol-and-your-liver/9-ways-to-cut-down-on-drinking-20200101

Health24.com | Are you still putting off that colon cancer screening?

Many people are still not having any type of colorectal cancer screening. If you've been putting it off, take the first step and talk to your doctor about your options.

from Health24 News https://www.health24.com/Medical/Cancer/Colon-cancer/are-you-still-putting-off-that-colon-cancer-screening-20191231

Health24.com | Does your cat really get high from catnip?

We've seen cats behave differently when they get their paws on some catnip, but does catnip affect cats the same way recreational drugs affect people?

from Health24 News https://www.health24.com/Lifestyle/Pet-Health/News/does-your-cat-really-get-high-from-catnip-20191219

Health24.com | Could daily low-dose aspirin still help some people?

A personalised approach developed in New Zealand can identify specific individuals who are likely to benefit from aspirin after weighing up its effects on both cardiovascular events and serious bleeding.

from Health24 News https://www.health24.com/Medical/Heart/News/could-daily-low-dose-aspirin-still-help-some-people-20190917

Health24.com | Diving deeper into sunscreen's impact on marine life

Studies have shown that ultraviolet-screening ingredients in sunscreens can harm coral and other marine life when the sunscreens wash off bathers' bodies.

from Health24 News https://www.health24.com/Lifestyle/Environmental-health/News/diving-deeper-into-sunscreens-impact-on-marine-life-20190816

Health24.com | Winter baby? Summer baby? How could birth season affect heart health?

Do women who are born in spring and summer have a small, but significantly higher, risk of death from heart disease than those born in autumn and winter?

from Health24 News https://www.health24.com/Medical/Heart/News/winter-baby-summer-baby-how-could-birth-season-affect-heart-health-20191231

Health24.com | Could shedding the kilos shrink your breast cancer risk?

In a study, women with sustained weight loss had a lower risk of breast cancer than those whose weight remained the same.

from Health24 News https://www.health24.com/Medical/Cancer/Cancer-and-your-diet/could-shedding-the-kilos-shrink-your-breast-cancer-risk-20191230

Health24.com | Do you know the 5 symptoms of a heart attack? Many don't

In a recent survey. only about half of adults were aware of all five symptoms of a heart attack, while about 6% were not aware of a single sign.

from Health24 News https://www.health24.com/Medical/Heart/Heart-attack/do-you-know-the-5-symptoms-of-a-heart-attack-many-dont-20191219

Health24.com | Don't let allergies spoil your holidays

Runny noses, itchy eyes and sneezing can make the holidays less than ideal. There are, however, steps you can take to make your celebrations more fun and joy-filled.

from Health24 News https://www.health24.com/Medical/Allergy/News/dont-let-allergies-spoil-your-holidays-20191128

Health24.com | How caffeine, cough medicines and antidepressants could 'contaminate' the average blood transfusion

Think you're getting pure blood in a blood transfusion? Think again.

from Health24 News https://www.health24.com/Lifestyle/Your-Blood/how-caffeine-cough-medicines-and-antidepressants-could-contaminate-the-average-blood-transfusion-20191230

Health24.com | Lovely but dangerous: How wood fires could bring health risks

There's increasing evidence that certain pollutants are associated with cardiac disease, heart attacks and stroke.

from Health24 News https://www.health24.com/Medical/Heart/News/lovely-but-dangerous-how-wood-fires-could-bring-health-risks-20191230

Health24.com | 'Shopping addiction' can cause harm, and it's moved online

The holidays are peak buying time, and perhaps the worst time of the year for people who simply can't control their urge to shop.

from Health24 News https://www.health24.com/Medical/Addiction/News/shopping-addiction-can-cause-harm-and-its-moved-online-20191225

Health24.com | Hosting a holiday dinner? Here are 2 yummy recipes for healthy holiday appetisers

Looking for appetisers with plenty of flavour and a lot less fat? We've got you covered.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/hosting-a-holiday-dinner-here-are-2-yummy-recipes-for-healthy-holiday-appetisers-20191229

Health24.com | Could genes and family be key predictors of school success?

It may be possible to predict a child's chances of academic success at birth, a new study suggests.

from Health24 News https://www.health24.com/Medical/Genetics/News/could-genes-and-family-be-key-predictors-of-school-success-20191229

Health24.com | WATCH: Why do some people like their music really loud?

Music is a universal language that invites everyone to move and have some fun, but what is it with the person who has their music cranked up all the time?

from Health24 News https://www.health24.com/Medical/Hearing-management/Music-and-your-ears/watch-why-do-some-people-like-their-music-really-loud-20191229-2

Health24.com | Sleep disturbances may trigger migraine, new study finds

There have been usual suspects for triggering migraines, but a latest study points to a more unusual one.

from Health24 News https://www.health24.com/Medical/Headache-and-migraine/News/sleep-disturbances-may-trigger-migraine-new-study-finds-20191229-2

Health24.com | WATCH: How often should you change your bed sheets?

The average person washes their bed sheets every two weeks – but how often should they be tossed in the wash?

from Health24 News https://www.health24.com/Lifestyle/Healthy-home/News/watch-how-often-should-you-change-your-bed-sheets-20191228

Health24.com | Fatty diets tied to leading cause of vision loss in seniors

Diets heavy in red meat and fatty foods could help spur a leading cause of vision loss in older Americans, new research suggests.

from Health24 News https://www.health24.com/Medical/Eye/News/fatty-diets-tied-to-leading-cause-of-vision-loss-in-seniors-20191227

Health24.com | WATCH: What happens when we smile?

Scientists have found that smiling has little effect on one's mood.

from Health24 News https://www.health24.com/Mental-Health/News/watch-what-happens-when-we-smile-20191228

Health24.com | WATCH: The perils of indulging teen wish lists

Experts say the challenge for many parents this holiday season is how to manage extravagant gift expectations if they're not in the budget, and that it should be a 'teachable' moment for teens instead.

from Health24 News https://www.health24.com/Parenting/Child/News/watch-the-perils-of-indulging-teen-wish-lists-20191228

Health24.com | WATCH: 7 health facts you may not have known about men's health

Here are some troubling health stats for men that may come as a surprise to you...

from Health24 News https://www.health24.com/Lifestyle/Man/News/watch-7-health-facts-you-may-not-have-known-about-mens-health-20191227

Health24.com | WATCH: Women may sleep better with a dog

Dogs may be a man's best friend, but they encourage healthier sleep schedules in women, according to a survey.

from Health24 News https://www.health24.com/Medical/Sleep/News/watch-women-may-sleep-better-with-a-dog-20191227

Health24.com | Californian woman who used skin-lightening cream suffers nerve damage

A skin-lightening cream from Mexico that contained toxic mercury left a Californian woman with significant central nervous system damage, doctors report in a case study.

from Health24 News https://www.health24.com/Medical/Skin/News/californian-woman-who-used-skin-lightening-cream-suffers-nerve-damage-20191227

Health24.com | THE REAL POLLEN COUNT: Christmas brings country-wide rest from pollen allergies

Counts are really low across the board, including for pollen and mould.

from Health24 News https://www.health24.com/Medical/Allergy/News/the-real-pollen-count-christmas-brings-country-wide-rest-from-pollen-allergies-20191227

Health24.com | How to stay fit when travelling for work or fun

Don't let your exercise routine fall apart while travelling – these quick, convenient workouts are all you need.

from Health24 News https://www.health24.com/Fitness/Exercise/how-to-stay-fit-when-travelling-for-work-or-fun-20191227

Health24.com | WATCH: Top foods that can make your skin glow

No need to fork out hundreds of rands to get that glow – here's how you can achieve it the natural way.

from Health24 News https://www.health24.com/Workflow/Videos/watch-top-foods-that-can-make-your-skin-glow-20191226-2

Health24.com | Is green the 'feel-good' colour of the Holidays?

'Green consumerism' – a push to buy gifts produced in ways that protect the natural environment, is likely to bring joy to gift-givers and recipients alike, a new Canadian study suggests.

from Health24 News https://www.health24.com/News/is-green-the-feel-good-colour-of-the-holidays-20191226

Health24.com | How does your choice of birth control affect sexual desire?

Many women use birth control pills or other hormone-based contraceptives to enjoy sex without fear of an unplanned pregnancy. But could they kill your mojo?

from Health24 News https://www.health24.com/News/how-does-your-choice-of-birth-control-affect-sexual-desire-20191224

Health24.com | WATCH: Here are five superfoods that are also good for the planet

Did you know that 75% of our food comes from just 12 plants and five animals?

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-foods/watch-here-are-five-superfoods-that-are-also-good-for-the-planet-20191225

Health24.com | Could baldness become 'optional'? New research may give men hope

The future of hair loss looks very promising, says the study's researchers.

from Health24 News https://www.health24.com/Workflow/Feeds/could-baldness-become-optional-new-research-may-give-men-hope-20191220

Health24.com | WATCH: 71-year-old becomes fitness star on Instagram

She used to hate sport, until a trend changed her mind.

from Health24 News https://www.health24.com/Fitness/News/watch-71-year-old-becomes-fitness-star-on-instagram-20191225-3

Health24.com | Most young vapers aren't using e-cigs to quit smoking: Survey

Electronic cigarettes are marketed as an aid to quitting smoking, but most young people who vape say that's not why they indulge.

from Health24 News https://www.health24.com/Medical/Stop-smoking/News/most-young-vapers-arent-using-e-cigs-to-quit-smoking-survey-20191224

Health24.com | How to enjoy the flavours of the season without derailing your health

To avoid the average holiday weight gain, people need to be mindful of what they're consuming.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/how-to-enjoy-the-flavours-of-the-season-without-derailing-your-health-20191225-2

Health24.com | Why fast food is so addictive

An exploration of the science behind junk food cravings.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/why-fast-food-is-so-addictive-20191219

Health24.com | The biggest health stories of 2019

As the year nears its end and we start winding down, here’s what made headlines in the world of health in 2019.

from Health24 News https://www.health24.com/News/the-biggest-health-stories-of-2019-20191219

Health24.com | Op-ed: Not feeling happy during the holiday? Why mental health awareness is important

If the festive season leaves you with more dread than cheer, you are not the only one. Guest writer Ilse-Lee van Niekerk explains why it's important to create more awareness around mental health during this time.

from Health24 News https://www.health24.com/Medical/Depression/Living-with-depression/op-ed-not-feeling-happy-during-the-holiday-why-mental-health-awareness-is-important-20191224-2

Health24.com | Top dietitian says banana peels can help you lose weight

According to Susie Burrell, the product can also improve your sleeping patterns and skin.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/top-dietitian-says-banana-peels-can-help-you-lose-weight-20191213

Health24.com | 12 eating hacks for a healthier holiday season (and 2 delicious recipes)

You don't have to miss out on those yummy festive dishes these holidays. Three registered dietitians share their best tips for a fun, healthy holiday season.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/12-eating-hacks-for-a-healthier-holiday-season-and-2-delicious-recipes-20191223-2

Health24.com | 10 ways to take care of your mental health during the holiday

We are often bombarded with tips and tricks on how to stay physically healthy and fit during the holiday. But you shouldn’t be neglecting your mental health either.

from Health24 News https://www.health24.com/Medical/Depression/Health-tips/10-ways-to-take-care-of-your-mental-health-during-the-holiday-20191223-2

Health24.com | 5 tips to keep your plants happy when you're away

Try these 5 tips next time you leave your plant babies home on vacation!

from Health24 News https://www.health24.com/Lifestyle/Environmental-health/News/5-tips-to-keep-your-plants-happy-when-youre-away-20191213

Health24.com | New study shakes up thinking on hormone replacement therapy

According to an expert, large population studies are needed to understand the complex impact menopausal hormone therapy has on breast cancer risk and incidence.

from Health24 News https://www.health24.com/Medical/Menopause/News/new-study-shakes-up-thinking-on-hormone-replacement-therapy-20191213

Health24.com | Slow down and enjoy a safe Christmas

Enjoy the Christmas holidays with your family by avoiding the worst of the frenzy and focusing on what is meaningful.

from Health24 News https://www.health24.com/Medical/Stress/News/slow-down-and-enjoy-a-safe-christmas-20191215

Health24.com | Changing timing, frequency of meals may help with diabetes

A new study found that people who ate three meals a day, and moved those meals to earlier in the day, needed less insulin and lost about 5kg.

from Health24 News https://www.health24.com/Medical/Diabetes/Diabetes-diet-and-obesity/changing-timing-frequency-of-meals-may-help-with-diabetes-20191213

Health24.com | Hospital-level care in your home? It could be the future

A new study found that many patients could receive the care they need at home – where they could likely sleep better, move around more and almost certainly get better food.

from Health24 News https://www.health24.com/News/Public-Health/hospital-level-care-in-your-home-it-could-be-the-future-20191217

Health24.com | Gene test might someday gauge your cardiac arrest risk

Researchers have identified a group of gene variants that are linked to sudden cardiac death. People carrying any of these variants have a much higher risk of dying.

from Health24 News https://www.health24.com/Medical/Heart/News/gene-test-might-someday-gauge-your-cardiac-arrest-risk-20191118

Health24.com | Indoor pollutants may raise allergy risk in toddlers

A new study examined toddlers' exposure to dogs, cats, air fresheners, candles, mould, environmental tobacco smoke and carpet, all of which have been associated with childhood allergies.

from Health24 News https://www.health24.com/Medical/Allergy/Kids-and-allergies/indoor-pollutants-may-raise-allergy-risk-in-toddlers-20191215

Health24.com | How to DIY a circuit training workout at home

Feel the burn from the comfort of your living room.

from Health24 News https://www.health24.com/Fitness/Exercise/how-to-diy-a-circuit-training-workout-at-home-20191222-2

Health24.com | It's not abnormal to poop during sex – but don't let it happen to you

You were hoping for a totally different type of filthy orgasm.

from Health24 News https://www.health24.com/Sex/Problems/its-not-abnormal-to-poop-during-sex-but-dont-let-it-happen-to-you-20191221-2

Health24.com | High blood pressure during pregnancy tied to future heart risks

A new study found that women who had gestational high blood pressure or preeclampsia in at least one pregnancy had a greater chance of developing heart disease at a later stage.

from Health24 News https://www.health24.com/Workflow/Feeds/high-blood-pressure-during-pregnancy-tied-to-future-heart-risks-20191116

Health24.com | How do we recognise familiar songs almost instantaneously?

Music can be used to break through to dementia patients for whom the memory of their favourite tunes appears well-preserved.

from Health24 News https://www.health24.com/Mental-Health/Brain/Fascinating-phenomena/how-do-we-recognise-familiar-songs-almost-instantaneously-20191221

Health24.com | Do processed foods up your type 2 diabetes risk?

Highly processed foods are described as pre-packaged products subjected to a wide array of industrial manipulations.

from Health24 News https://www.health24.com/Medical/Diabetes/Diabetes-diet-and-obesity/do-processed-foods-up-your-type-2-diabetes-risk-20191217

Health24.com | How to heal a yoga butt injury, according to a physical therapist

That way you can get your peach back on the mat ASAP!

from Health24 News https://www.health24.com/Fitness/Exercise/how-to-heal-a-yoga-butt-injury-according-to-a-physical-therapist-20191221

Health24.com | How sleep deprivation dangerously drains the brain

A study found that sleep-deprived individuals need to exercise caution in absolutely everything they do, and simply can't trust that they won't make costly errors.

from Health24 News https://www.health24.com/Medical/Sleep/News/how-sleep-deprivation-dangerously-drains-the-brain-20191220-2

Health24.com | How an experimental injection could protect against peanut allergy

An experimental drug is like 'a protective blanket' shielding people from accidental peanut exposure, according to a new study.

from Health24 News https://www.health24.com/Medical/Allergy/News/how-an-experimental-injection-could-protect-against-peanut-allergy-20191220-2

Health24.com | Why kids need to spend more time in nature

When kids spend copious amounts of time on electronic devices, their physical health may be compromised, but research revealed their mental health and emotional well-being may be at risk too.

from Health24 News https://www.health24.com/Parenting/News/why-kids-need-to-spend-more-time-in-nature-20191220-2

Health24.com | Could air pollution increase glaucoma risk?

The most common cause of glaucoma is a build-up of pressure from fluid in the eye, which damages the optic nerve that connects the eye to the brain. So, how could air pollution have an effect?

from Health24 News https://www.health24.com/Medical/Eye/Glaucoma/could-air-pollution-increase-glaucoma-risk-20191220-2

Health24.com | Who's more likely to be a narcissist – young or old?

The conclusion of a long study is that narcissistic qualities decrease as people get older.

from Health24 News https://www.health24.com/Mental-Health/News/whos-more-likely-to-be-a-narcissist-young-or-old-20191220

Health24.com | 5 top weight-loss tips of 2019

Do you want to kick off 2020 in a healthy way? These top nutrition tips may be a good place to start.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/5-top-weight-loss-tips-of-2019-20191218

Health24.com | She never smoked – and got lung cancer in her 40s

Although Nikki Moreno had never smoked, she was diagnosed with stage four lung cancer, which had spread to her brain, spine, kidney and pancreas.

from Health24 News https://www.health24.com/Medical/Cancer/Real-life-story/she-never-smoked-and-got-lung-cancer-in-her-40s-20191218

Health24.com | Most parents struggle to spot depression in teens

Recent statistics show a dramatic increase in depression and suicide among US youth over the past decade.

from Health24 News https://www.health24.com/Medical/Depression/News/most-parents-struggle-to-spot-depression-in-teens-20191119

Health24.com | How to keep your cat away from the Christmas tree

It's no secret that felines are obsessed with poking around holiday decorations.

from Health24 News https://www.health24.com/Lifestyle/Pet-Health/News/how-to-keep-your-cat-away-from-the-christmas-tree-20191219

Health24.com | 10 of the most bizarre health stories of 2019

Some health headlines can be really gruesome. Here are some of the weirdest news stories that grabbed our attention this year.

from Health24 News https://www.health24.com/News/Public-Health/10-of-the-most-bizarre-health-stories-of-2019-20191217

Health24.com | HIV could speed onset of menopause

Health care practitioners should be aware of the increased risk for premature and early menopause in their female patients living with HIV.

from Health24 News https://www.health24.com/Workflow/Feeds/hiv-could-speed-onset-of-menopause-20191219

Health24.com | 'Diabetes burnout' is real - here's how to cope

Diabetes requires constant activity, mental energy and physical energy, all of which can end up being exhausting.

from Health24 News https://www.health24.com/Medical/Diabetes/News/diabetes-burnout-is-real-heres-how-to-cope-20191211

Health24.com | When music takes a surprise turn, listening pleasure follows

A new study has determined that humans can derive pleasure from a piece of music just by how sounds are ordered over time

from Health24 News https://www.health24.com/Workflow/Feeds/when-music-takes-a-surprise-turn-listening-pleasure-follows-20191108

Health24.com | Young adults with ADHD more vulnerable to nicotine

New research suggests that the first exposure to nicotine might be more pleasurable for individuals with ADHD, which in turn may lead to higher rates of dependence.

from Health24 News https://www.health24.com/Medical/ADHD/News/young-adults-with-adhd-more-vulnerable-to-nicotine-20191217

Health24.com | How to keep year-end deadlines from ruining your health

The key to keeping deadline stress from becoming overwhelming is to understand what's at its root.

from Health24 News https://www.health24.com/Lifestyle/Healthy-workplace/Work-and-stress/how-to-keep-year-end-deadlines-from-ruining-your-health-20191218-2

Health24.com | Could carb-heavy meals prevent good sleep?

The release of hormones such as adrenaline and cortisol, resulting from a high carbohydrate intake and subsequent insulin release, can interfere with sleep.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/could-carb-heavy-meals-prevent-good-sleep-20191218-2

Health24.com | The top 5 most addictive foods

Yes, your favourites are on this list.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/the-top-5-most-addictive-foods-20191213

Health24.com | 7 health benefits of kimchi, according to nutritionists

Hello, probiotics.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-foods/7-health-benefits-of-kimchi-according-to-nutritionists-20191217-2

Health24.com | Banned trans fats linked to higher dementia risk

Public health efforts to eliminate trans fats from our diets have the potential to help prevent dementia cases around the world, a new study suggests.

from Health24 News https://www.health24.com/Medical/Dementia/News/banned-trans-fats-linked-to-higher-dementia-risk-20191217

Health24.com | Christmas gift tip: Poorly-wrapped gifts get a better response - according to researchers

Researchers say presents that are neatly wrapped increase a recipient's expectations, and gifts are not as well received - according to a study published in a psychology journal.

from Health24 News https://www.health24.com/Mental-Health/News/christmas-gift-tip-poorly-wrapped-gifts-get-a-better-response-according-to-researchers-20191217-2

Health24.com | More reasons why you must manage your stress

A study found that stress can keep you from making positive changes in your life by holding you back, as though your feet were stuck in mud.

from Health24 News https://www.health24.com/Medical/Stress/News/more-reasons-why-you-must-manage-your-stress-20191105

Health24.com | Overall best diets of 2019

Every year different diets resurface as the fad gains traction - here are a few of the best overall for 2019.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/overall-best-diets-of-2019-20191213

Health24.com | Here's why you have to clear out your medicine cabinet every year

And why you should never store your medicine in the bathroom.

from Health24 News https://www.health24.com/Medical/Meds-and-you/News/heres-why-you-have-to-clear-out-your-medicine-cabinet-every-year-20191217-2

Health24.com | The best way to shave your bikini line without getting ingrown hair

Your vulva will thank you.

from Health24 News https://www.health24.com/Medical/Skin/News/the-best-way-to-shave-your-bikini-line-without-getting-ingrown-hair-20191216-2

Health24.com | Ummm, does sunscreen really expire?

Spoiler alert: It spoils.

from Health24 News https://www.health24.com/Medical/Skin/News/ummm-does-sunscreen-really-expire-20191216-2

Health24.com | What is a mental reset and how could it improve your health?

A type of 'makeover' that can benefit you in important ways is changing your general outlook on life by boosting positivity.

from Health24 News https://www.health24.com/Medical/Stress/News/what-is-a-mental-reset-and-how-could-it-improve-your-health-20191216-2

Health24.com | How a career in music could affect your hearing

Research has shown that people in the music industry are at considerable risk of developing tinnitus, largely due to exposure to loud noise.

from Health24 News https://www.health24.com/Medical/Hearing-management/Music-and-your-ears/how-a-career-in-music-could-affect-your-hearing-20191216-2

Health24.com | How quitting smoking could lead to major changes in gut bacteria

New research has shown that smoking is associated with a decrease in diversity in the types of beneficial bacteria living in the gut.

from Health24 News https://www.health24.com/Medical/Stop-smoking/News/how-quitting-smoking-could-lead-to-major-changes-in-gut-bacteria-20191216-2

Health24.com | Low-carb vs. keto: What's the diff and which is better?

Hint: One is much easier to follow.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/low-carb-vs-keto-whats-the-diff-and-which-is-better-20191216-2

Health24.com | It's not just menopause to blame for older women's flagging sex drive

Low libido is common in older women, but a study found that there are many reasons why a woman may not want to have sex.

from Health24 News https://www.health24.com/Medical/Menopause/News/its-not-just-menopause-to-blame-for-older-womens-flagging-sex-drive-20191120

Health24.com | Don't delay surgery for very early-stage breast cancer

While it's not necessary to get treated immediately for ductal carcinoma in situ (DCIS), delays do have an effect and long delays should be avoided.

from Health24 News https://www.health24.com/Medical/Cancer/News/dont-delay-surgery-for-very-early-stage-breast-cancer-20191215

Health24.com | More reasons why you must manage your stress

A study found that stress can keep you from making positive changes in your life by holding you back, as though your feet were stuck in mud.

from Health24 News https://www.health24.com/Workflow/Feeds/more-reasons-why-you-must-manage-your-stress-20191105

Health24.com | Parkinson's treatment has unexpected side effect

People with Parkinson's disease who have a deep brain stimulation device implanted need a carefully supervised assessment of their swimming skills before going into deep water.

from Health24 News https://www.health24.com/Medical/Parkinsons-disease/News/parkinsons-treatment-has-unexpected-side-effect-20191203

Health24.com | Simple fix freed this boy's tongue trapped in bottle

A German doctor managed to dislodge a boy's tongue from a juice bottle with the help of a catheter and a syringe.

from Health24 News https://www.health24.com/Medical/Anaesthesia/News/simple-fix-freed-this-boys-tongue-trapped-in-bottle-20191101

Health24.com | Ever wondered what your cat is trying to tell you?

The ability to read animals' facial expressions is a skill more people can be trained to do.

from Health24 News https://www.health24.com/Lifestyle/Pet-Health/Pets-and-people/ever-wondered-what-your-cat-is-trying-to-tell-you-20191215-2

Health24.com | What if 'exercise needed to burn off calories' was included on food labelling?

In a study, people chose fewer calories per meal when physical activity calorie equivalent or expenditure labelling was displayed on food, beverages and menus.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/what-if-exercise-needed-to-burn-off-calories-was-included-on-food-labelling-20191215-2

Health24.com | According this study, there is such a thing as sleeping too long – and it could be deadly

A large study found that people who sleep too long at night – and also those who take regular extended afternoon naps – have a significantly increased risk of having a stroke.

from Health24 News https://www.health24.com/Medical/Stroke/News/according-this-study-there-is-such-a-thing-as-sleeping-too-long-and-it-could-be-deadly-20191214-3

Health24.com | Could obesity alter a child's brain structure?

In a study, with escalating levels of BMI, kids tended to have a poorer ability to make decisions.

from Health24 News https://www.health24.com/Diet-and-nutrition/Weight-loss/could-obesity-alter-a-childs-brain-structure-20191210

Health24.com | Simple fix freed this boy's tongue trapped in bottle

A German doctor managed to dislodge a boy's tongue from a juice bottle with the help of a catheter and a syringe.

from Health24 News https://www.health24.com/Workflow/Feeds/simple-fix-freed-this-boys-tongue-trapped-in-bottle-20191101

Health24.com | Psoriasis, mental ills can go hand in hand

Immune disorders have been linked with the development of mental problems, and as psoriasis is an immune-disorder disease, it might explain the connection with depression.

from Health24 News https://www.health24.com/Medical/Psoriasis/psoriasis-mental-ills-can-go-hand-in-hand-20190510

Health24.com | A birth control pill you take just once a month?

A long-acting contraceptive pill could appeal to many women who want an oral form of birth control that is more convenient than taking a pill every day.

from Health24 News https://www.health24.com/Lifestyle/Contraception/Contraception-for-women/a-birth-control-pill-you-take-just-once-a-month-20191205

Health24.com | Keto vs. Whole30: These are the key differences between the diets, according to RDs

Which one allows cheese, though?

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/keto-vs-whole30-these-are-the-key-differences-between-the-diets-according-to-rds-20191214-3

Health24.com | 13 best bodyweight leg exercises you can do anywhere

No equipment? No problem.

from Health24 News https://www.health24.com/Fitness/Exercise/13-best-bodyweight-leg-exercises-you-can-do-anywhere-20191213-2

Health24.com | THE REAL POLLEN COUNT: Overall levels low - but rain-hit areas seeing spikes of mould

Overall pollen levels are low across the country, but where there is rain – inland or coastal, we are really seeing spikes of moulds thereafter.

from Health24 News https://www.health24.com/Medical/Allergy/News/the-real-pollen-count-overall-levels-low-but-rain-hit-areas-seeing-spikes-of-mould-20191213

Health24.com | Older diabetics may be getting too much insulin

One of the most significant side effects of insulin is low blood sugar (hypoglycaemia). This can leave you feeling shaky, sweaty, irritable, confused and dizzy.

from Health24 News https://www.health24.com/Medical/Diabetes/News/older-diabetics-may-be-getting-too-much-insulin-20190926

Health24.com | SEE: Woman develops infection after rare flesh-eating bacteria invades her eye sockets

A 58-year-old woman had one nerve-racking eye-opening experience when a flesh-eating infection took hold of her eye sockets.

from Health24 News https://www.health24.com/Medical/infectious-diseases/News/see-woman-develops-infection-after-rare-flesh-eating-bacteria-invades-her-eye-sockets-20191213-2

Health24.com | Child Gauge: From surviving to thriving, child’s rights in focus

South Africa still has a long way to go towards making healthcare services child-friendly.

from Health24 News https://www.health24.com/News/Public-Health/child-gauge-from-surviving-to-thriving-childs-rights-in-focus-20191213

Health24.com | What is alternate-day fasting – and is it a safe weight-loss method?

The answer is... complicated.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/what-is-alternate-day-fasting-and-is-it-a-safe-weight-loss-method-20191213

Health24.com | What is dry January – and what are the health benefits? Experts weigh in

I'm tired of hangovers, tbh.

from Health24 News https://www.health24.com/Diet-and-nutrition/Beverages/what-is-dry-january-and-what-are-the-health-benefits-experts-weigh-in-20191212-2

Health24.com | Major study gives women more guidance on hormone therapy during menopause

New research found that the risk of cancer persists even after hormone replacement therapy is stopped, and that it is affected by the length of time that the patient takes hormone replacement.

from Health24 News https://www.health24.com/Medical/Menopause/News/major-study-gives-women-more-guidance-on-hormone-therapy-during-menopause-20190830

Health24.com | HIV med tied to too-small heads in newborns

A new study found that children whose mothers took the HIV drug efavirenz were more than twice as likely to have microcephaly than those whose mothers took other HIV drugs.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/hiv-med-tied-to-too-small-heads-in-newborns-20191212

Health24.com | Tighter alcohol laws might help curb cancer

Researchers are saying that Implementing effective policies to reduce alcohol consumption is a promising means of cancer prevention that merits further investigation.

from Health24 News https://www.health24.com/Medical/Cancer/News/tighter-alcohol-laws-might-help-curb-cancer-20191211

Health24.com | How South Africa can build a child-centred health care system

Children’s right to health is paramount: here's what needs to be done to build a child-centred health care system.

from Health24 News https://www.health24.com/News/Public-Health/how-south-africa-can-build-a-child-centred-health-care-system-20191212

Health24.com | Devices set to benefit pregnant women and babies

Sinapi Biomedical created the Uterine Balloon Tamponade to prevent postpartum haemorrhage (PPH), and the feeding cup to support breastfeeding.

from Health24 News https://www.health24.com/Parenting/Pregnancy/News/devices-set-to-benefit-pregnant-women-and-babies-20191211-2

Health24.com | CBD medicine may help ease another form of seizure

CBD is one of hundreds of chemicals found in cannabis, better known as marijuana. CBD, however, differs from THC, the source of the famous marijuana 'high'.

from Health24 News https://www.health24.com/Medical/Meds-and-you/News/cbd-medicine-may-help-ease-another-form-of-seizure-20191208

Health24.com | Umbilical cord 'milking' procedure dangerous for preemies

A study found that the rate of severe brain bleeding was significantly higher among babies who had cord milking versus those who had delayed clamping.

from Health24 News https://www.health24.com/Parenting/Pregnancy/Birth/umbilical-cord-milking-procedure-dangerous-for-preemies-20191212

Health24.com | Man ends up with multiple tapeworms in his brain after eating a hotpot

Enjoying a spicy hotpot broth with pork and mutton didn’t go as planned for one man who ended up being hospitalised after his brain was invaded by parasites.

from Health24 News https://www.health24.com/Medical/Digestive-health/News/man-ends-up-with-multiple-tapeworms-in-his-brain-after-eating-a-hotpot-20191212-2

Health24.com | Tzaneen gets its first Down syndrome centre

After struggling to find help for his brother living with the condition, a Limpopo man has decided to do something about it by establishing his own Down syndrome centre.

from Health24 News https://www.health24.com/News/Public-Health/tzaneen-gets-its-first-down-syndrome-centre-20191212

Health24.com | Vitamin E compound likely culprit behind vaping lung illnesses

A compound known as vitamin E acetate, present in many 'black market' vape products, could be to blame for the recent spate of lung illnesses.

from Health24 News https://www.health24.com/Medical/Stop-smoking/News/vitamin-e-compound-likely-culprit-behind-vaping-lung-illnesses-20191212

Health24.com | Can air pollution take a toll on your memory?

A recent study showed that air pollution is associated with changes in people's brains and that those changes are connected with declines in memory performance.

from Health24 News https://www.health24.com/Lifestyle/Environmental-health/News/can-air-pollution-take-a-toll-on-your-memory-20191125

Health24.com | Telling the complex story of ‘medical xenophobia’ in South Africa

The experiences of non-nationals in South Africa’s public health care system are more complex and varied than implied by the dominant discourse on "medical xenophobia"

from Health24 News https://www.health24.com/News/Public-Health/telling-the-complex-story-of-medical-xenophobia-in-south-africa-20191205

Health24.com | Study finds smog particles can reach developing foetus

New findings underscore the fact that a mother's environment is also the foetus' environment – and that the placenta cannot offer foolproof protection from the outside world.

from Health24 News https://www.health24.com/Lifestyle/Environmental-health/News/study-finds-smog-particles-can-reach-developing-foetus-20191211

Health24.com | Rare disease leaves 43-year-old man with ‘penile stump’

Surgeons were forced to amputate the tip of a man's penis – after discovering it was rotting away because of a rare disease.

from Health24 News https://www.health24.com/Lifestyle/Man/News/rare-disease-leaves-43-year-old-man-with-penile-stump-20191210

Health24.com | Study links hair straighteners and dyes to breast cancer

Although women are exposed to many things that could potentially contribute to breast cancer, specifically avoiding hair care chemicals might help to reduce their risk.

from Health24 News https://www.health24.com/Medical/Cancer/News/study-links-hair-straighteners-and-dyes-to-breast-cancer-20191210-2

Health24.com | How well are you ageing? A blood test might tell

Scientists analysed the plasma of more than 4 000 people and found a link between proteins and ageing.

from Health24 News https://www.health24.com/Lifestyle/Ageing-well/News/how-well-are-you-ageing-a-blood-test-might-tell-20191210-2

Health24.com | A quarter of SA children’s hospital deaths linked to severe malnutrition

A new report details how the country’s law reforms and health systems impact children’s rights to healthcare.

from Health24 News https://www.health24.com/News/Public-Health/a-quarter-of-sa-childrens-hospital-deaths-linked-to-severe-malnutrition-20191210

Health24.com | Virtual doc visits suffice for many with neurological disorders

Telemedicine can be especially helpful for people with epilepsy, who may for not be able to drive to appointments.

from Health24 News https://www.health24.com/Mental-Health/Disorders/virtual-doc-visits-suffice-for-many-with-neurological-disorders-20191207

Health24.com | Could my 'hay fever' actually be an irritation caused by something else?

With the change in seasons and soaring temperatures, we assume our runny noses and nagging coughs are the result of a pollen allergy – but could there be another cause?

from Health24 News https://www.health24.com/Medical/Allergy/Hay-fever/could-my-hay-fever-actually-be-an-irritation-caused-by-something-else-20191210-2

Health24.com | 8 pelvic floor exercises that are better than Kegels

They can help you get flatter abs and alleviate low-back pain.

from Health24 News https://www.health24.com/Medical/Incontinence/News/8-pelvic-floor-exercises-that-are-better-than-kegels-20191210-2

Health24.com | Who's helping smokers quit? Probably not their heart doctor

Smoking is a risk factor for cardiovascular disease and cessation leads to decreases in cardiovascular disease and the risk of death.

from Health24 News https://www.health24.com/Medical/Heart/Smoking-and-your-heart/whos-helping-smokers-quit-probably-not-their-heart-doctor-20191209-2

Health24.com | Could the birth control pill alter a part of women's brains?

In a study, women on the Pill appeared to experience more anger and depression symptoms.

from Health24 News https://www.health24.com/Lifestyle/Contraception/Contraception-for-women/could-the-birth-control-pill-alter-a-part-of-womens-brains-20191209-2

Health24.com | How to avoid stained teeth when you enjoy red wine

According to an expert, when you drink red wine, you're encountering a triple threat to your teeth's whiteness.

from Health24 News https://www.health24.com/Medical/Oral-health/News/how-to-avoid-stained-teeth-when-you-enjoy-red-wine-20191208

Health24.com | Houseflies: Just how bad are they for your health?

New research has found that even though flies do carry germs, 'the chances that these microbes will cause any harm are low'.

from Health24 News https://www.health24.com/Medical/infectious-diseases/News/houseflies-just-how-bad-are-they-for-your-health-20191207

Health24.com | What is a 'tough workout' and how could it possibly extend a woman's life?

Scientists have found that women's risk of dying from heart disease, cancer or other causes is much lower if they can engage in tough workouts.

from Health24 News https://www.health24.com/Lifestyle/Ageing-well/News/what-is-a-tough-workout-and-how-could-it-possibly-extend-a-womans-life-20191209-2

Health24.com | Is diabetes more deadly for women than men?

Why does new research claim that the connection between diabetes and heart disease is particularly strong in women?

from Health24 News https://www.health24.com/Medical/Diabetes/News/is-diabetes-more-deadly-for-women-than-men-20191209

Health24.com | Activist concerned about lack of suitable TB medication for children

Drug-resistant tuberculosis (TB) is difficult enough for adults to cope with, but in the case of children it is even worse.

from Health24 News https://www.health24.com/Medical/Tuberculosis/News/activist-concerned-about-lack-of-suitable-tb-medication-for-children-20191209

Health24.com | Could MS have links to the herpes virus?

The findings of Swedish researchers suggest that a herpes virus may play a role in the development of multiple sclerosis.

from Health24 News https://www.health24.com/Medical/Multiple-sclerosis/News/could-ms-have-links-to-the-herpes-virus-20191203

Health24.com | Many cancer docs don't discuss costs of pricey gene tests

Costs of cancer care are rising, and there are increasing concerns about high patient out-of-pocket costs for cancer treatment.

from Health24 News https://www.health24.com/Medical/Cancer/News/many-cancer-docs-dont-discuss-costs-of-pricey-gene-tests-20191103

Health24.com | SA’s children surviving but not thriving

Factors affecting early childhood development are well known in the health sector. They cannot easily be exaggerated or discounted.

from Health24 News https://www.health24.com/News/Public-Health/sas-children-surviving-but-not-thriving-20191208

Health24.com | Taking probiotics at night could make them way more effective

Don't let bad timing nab the benefits.

from Health24 News https://www.health24.com/Medical/Digestive-health/News/taking-probiotics-at-night-could-make-them-way-more-effective-20191208-2

Health24.com | Pistachios actually have tons of health benefits

Adios, almonds.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-foods/pistachios-actually-have-tons-of-health-benefits-20191208-2

Health24.com | Kids, teens with abnormal heart rhythms more likely to suffer from ADHD, anxiety and depression

Kids and teens with abnormal heart rhythms stand a higher chance of suffering from ADHD, anxiety and depression, the American Heart Association warns.

from Health24 News https://www.health24.com/Medical/ADHD/News/kids-teens-with-abnormal-heart-rhythms-more-likely-to-suffer-from-adhd-anxiety-and-depression-20191208-2

Health24.com | Fish oil is good medicine for heart failure

The findings of a new study offer a 'signal' that fish oil supplements might help prevent heart failure hospitalisations.

from Health24 News https://www.health24.com/Medical/Heart/News/fish-oil-is-good-medicine-for-heart-failure-20191115

Health24.com | Could media reports on celeb suicides could trigger copycats?

'Suicide needs to be reported on as a public health issue every single time, rather than a story focused on the celebrity's death and the method of that death.'

from Health24 News https://www.health24.com/Medical/Depression/Suicide/could-media-reports-on-celeb-suicides-could-trigger-copycats-20191207

Health24.com | What to do if you have a bad reaction to cosmetics

People who experience problems with cosmetics may not realise that they should contact the FDA as well as the cosmetics company.

from Health24 News https://www.health24.com/Medical/Skin/News/what-to-do-if-you-have-a-bad-reaction-to-cosmetics-20191022

Health24.com | How cards, board games could be a win for ageing brains

Scottish researchers have found that playing board, card and word games may protect people from cognitive decline.

from Health24 News https://www.health24.com/Medical/Dementia/News/how-cards-board-games-could-be-a-win-for-ageing-brains-20191207-2

Health24.com | Bad vibes with your fam can lead to chronic illness, says new study

Still not talking to your brother? You might want to change that...

from Health24 News https://www.health24.com/Medical/Stress/News/bad-vibes-with-your-fam-can-lead-to-chronic-illness-says-new-study-20191207-2

Health24.com | Popular heartburn drugs may up odds of stomach bug

A new French study found that people who took acid-relieving medications were significantly more likely to get a bout of stomach flu.

from Health24 News https://www.health24.com/Medical/Heartburn/News/popular-heartburn-drugs-may-up-odds-of-stomach-bug-20191128

Health24.com | New treatment offers hope for kids with deadly nerve cancer

Researchers found that with neuroblastoma in kids, a new treatment approach started to quickly beat back the cancer in most cases.

from Health24 News https://www.health24.com/Medical/Cancer/Cancer-in-children/new-treatment-offers-hope-for-kids-with-deadly-nerve-cancer-20191010

Health24.com | 12 fasting tips that’ll help you actually lose weight (and not go crazy)

Hint: You can eat a little somethin' somethin' during fasting periods.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/12-fasting-tips-thatll-help-you-actually-lose-weight-and-not-go-crazy-20191206-2

Health24.com | Does your sunscreen work for you?

Sunscreen is the most important skin care product you can use, as it helps prevent sunburn, skin cancer and premature skin ageing, including wrinkles and age spots.

from Health24 News https://www.health24.com/Medical/Skin/Your-skin-and-the-sun/does-your-sunscreen-work-for-you-20190526

Health24.com | How exercise may be of extra benefit to people with heart disease

A South Korean study found that increased physical activity was more beneficial for people with heart disease than those without heart disease.

from Health24 News https://www.health24.com/Medical/Heart/Heart-and-exercise/how-exercise-may-be-of-extra-benefit-to-people-with-heart-disease-20191206-2

Health24.com | Why you need to keep stress under control as holiday season starts

The Christmas holidays aren't all fun and games and can involve a lot of stress. There are, however, ways to help you cope.

from Health24 News https://www.health24.com/Medical/Stress/News/why-you-need-to-keep-stress-under-control-as-holiday-season-starts-20191206-2

Health24.com | Fewer baby deaths at this Gauteng hospital: This is how they did it

Amidst concerns over rising neonatal deaths in some health facilities in Gauteng, at least one hospital, Leratong Hospital, has a good story to tell.

from Health24 News https://www.health24.com/News/Public-Health/fewer-baby-deaths-at-this-gauteng-hospital-this-is-how-they-did-it-20191206-2

Health24.com | Worried about hearing loss? Don't underestimate the role a healthy diet plays in reducing the risk

The benefits of healthy eating go way beyond weight management, and these three diets are tied to a lower risk of hearing loss, say scientists.

from Health24 News https://www.health24.com/Medical/Hearing-management/News/worried-about-hearing-loss-dont-underestimate-the-role-a-healthy-diet-plays-in-reducing-the-risk-20191206-2

Health24.com | THE REAL POLLEN COUNT: Much lower levels countrywide

Levels are much lower countrywide, except for Port Elizabeth, with a shift to moderate - where unique species of shrub pollens were found in the trap.

from Health24 News https://www.health24.com/Medical/Allergy/News/the-real-pollen-count-much-lower-levels-countrywide-20191206

Health24.com | Msukaligwa AIDS activists welcome municipal funding

The effective functioning of local AIDS councils can be hampered by something as basic as taxi fare members need to attend meetings. Now one Mpumalanga municipality is giving grassroots activists financial support to help with the basics they need to mobilise, organise and implement the local AIDS council’s action plans. UFRIEDA HO reports.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/msukaligwa-aids-activists-welcome-municipal-funding-20191205

Health24.com | How is your dental hygiene and your heart health connected?

In a new study, participants who brushed their teeth three or more times a day had a lower incidence of atrial fibrillation and heart failure during the follow-up.

from Health24 News https://www.health24.com/Medical/Oral-health/News/how-is-your-dental-hygiene-and-your-heart-health-connected-20191206-2

Health24.com | Here’s what you need to know about titanium dioxide and zinc oxide sunscreens

Try saying that three times fast.

from Health24 News https://www.health24.com/SkinCare/heres-what-you-need-to-know-about-titanium-dioxide-and-zinc-oxide-sunscreens-20191202

Health24.com | These factors put you at risk for lymphoedema – chronic swelling of your limbs

Plus: Everything you have to avoid if you suffer from the condition.

from Health24 News https://www.health24.com/Lifestyle/Healthy-you/these-factors-put-you-at-risk-for-lymphoedema-chronic-swelling-of-your-limbs-20191202

Health24.com | Obesity may change the teen brain, MRI study shows

There is evidence linking obesity to certain brain structure differences. Recent studies have found evidence of brain tissue 'shrinkage' among people with high levels of body fat.

from Health24 News https://www.health24.com/Mental-Health/Brain/News/obesity-may-change-the-teen-brain-mri-study-shows-20191125

Health24.com | '0% alcohol' beverages may be the latest sipping trend, but for recovering alcoholics, it could be a dangerous trigger

'Fake liquor' can be a real problem for those trying to maintain their sobriety.

from Health24 News https://www.health24.com/Medical/Addiction/Alcohol/0-alcohol-beverages-may-be-the-latest-sipping-trend-but-for-recovering-alcoholics-it-could-be-a-dangerous-trigger-20191128

Health24.com | Marijuana could be an option for migraine relief – but more studies are needed

A study found that self-reported headache and migraine severity were reduced by nearly 50% after cannabis use.

from Health24 News https://www.health24.com/Medical/Headache-and-migraine/News/marijuana-could-be-an-option-for-migraine-relief-but-more-studies-are-needed-20191205-2

Health24.com | EC mental health unit needs facelift, says PSC

In a report released today, the Public Service Commission has described seclusion rooms at an Eastern Cape mental health unit as akin to 'apartheid secluded prison cells'.

from Health24 News https://www.health24.com/News/Public-Health/ec-mental-health-unit-needs-facelift-says-psc-20191204

Health24.com | Ailing health system in spotlight at OR Tambo NHI public hearing

The Eastern Cape is the fifth province where the public have had the opportunity to have their say on the NHI Bill.

from Health24 News https://www.health24.com/News/Public-Health/ailing-health-system-in-spotlight-at-or-tambo-nhi-public-hearing-20191204

Health24.com | Which deadly superbugs could be lurking in your makeup bag?

Harmful superbugs can be transferred from your personal makeup products and tools to your face.

from Health24 News https://www.health24.com/Medical/Skin/News/which-deadly-superbugs-could-be-lurking-in-your-makeup-bag-20191205-2

Health24.com | Sex isn't always what drives 'sexting'

In a recent study, two-thirds of the individuals who engaged in sexting did so for nonsexual purposes.

from Health24 News https://www.health24.com/Sex/News/sex-isnt-always-what-drives-sexting-20191129

Health24.com | Are DIY sunscreens dangerous?

In a new study, tests found that some homemade sunscreens had SPF content as low as 2, which is far below recommended guidelines.

from Health24 News https://www.health24.com/Medical/Skin/Your-skin-and-the-sun/are-diy-sunscreens-dangerous-20190522

Health24.com | New UNAIDS head visits Soshanguve

The new Executive Director of UNAIDS Winnie Byanyima was in Soshanguve, a township north of Pretoria, for a clinic visit, an engaged with the local community and to partake in activites of the new clinic monitoring project.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/new-unaids-head-visits-soshanguve-20191204

Health24.com | Major study shows vaping is less harmful than smoking for your heart

Vaping is a controversial topic which often hits the headlines. One study, however, shows that it is better for your heart than its traditional counterpart.

from Health24 News https://www.health24.com/Medical/Stop-smoking/News/major-study-shows-vaping-is-less-harmful-than-smoking-for-your-heart-20191204-2

Health24.com | Where 'superbugs' lurk in your home – and how to stop them

In homes, 'superbugs' commonly end up in places like bathroom sinks, refrigerator door handles, bed sheets, TV remote controls – and on family members.

from Health24 News https://www.health24.com/Medical/Meds-and-you/Antibiotics/where-superbugs-lurk-in-your-home-and-how-to-stop-them-20191128

Health24.com | Can beer help fight obesity? It could, say scientists

Could the gut-friendly bacteria in in strong beers help curb obesity? A new study reckons it’s a 'yes'.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/can-beer-help-fight-obesity-it-could-say-scientists-20191204-2

Health24.com | For people with heart failure, loneliness can mean worse care

Loneliness is the most important predictor of whether patients adopt lifestyle advice or not.

from Health24 News https://www.health24.com/Medical/Heart/News/for-people-with-heart-failure-loneliness-can-mean-worse-care-20190529

Health24.com | Your stretching intestine – not stomach – is what tells your brain you’re full

New research suggests it’s your engorged intestine that tells your brain to switch off your appetite when you've had enough to eat.

from Health24 News https://www.health24.com/Diet-and-nutrition/News/your-stretching-intestine-not-stomach-is-what-tells-your-brain-youre-full-20191202

Health24.com | Tainted faecal transplant killed one patient – more vigilance needed

Faecal transplants were first developed to treat infection with Clostridioides difficile (C. diff), a common bacterial infection seen in hospitals and nursing homes.

from Health24 News https://www.health24.com/Medical/Digestive-health/News/tainted-faecal-transplant-killed-one-patient-more-vigilance-needed-20191203

Health24.com | Nasal swab could help gauge smokers' odds for lung cancer

A nasal swab is meant to be a non-invasive means of separating high-risk patients from low-risk patients, by spotting signs of gene damage produced by long-term exposure to cigarette smoke.

from Health24 News https://www.health24.com/Medical/Stop-smoking/News/nasal-swab-could-help-gauge-smokers-odds-for-lung-cancer-20191024

Health24.com | Winning the fight against TB

South Africa is one of the few countries globally to have completely switched to offering shorter regimens for treating tuberculosis (TB). And the results can already be seen.

from Health24 News https://www.health24.com/Medical/Tuberculosis/News/winning-the-fight-against-tb-20191203-2

Health24.com | 'Cannabis use disorder' up in states that legalised recreational dagga

A new study suggests that as more American states move toward legalising marijuana for recreational use, they need to think about investing in substance use prevention – particularly among adolescents.

from Health24 News https://www.health24.com/Medical/Addiction/Dagga/cannabis-use-disorder-up-in-states-that-legalised-recreational-dagga-20191203

Health24.com | Another possible effect of climate change: more preemie babies

Research suggests that spikes in temperature can lead to an 'increase in preterm birth, as well as lower birth weight, and stillbirth'.

from Health24 News https://www.health24.com/Lifestyle/Environmental-health/Climate-and-temperature/another-possible-effect-of-climate-change-more-preemie-babies-20191203

Health24.com | More education could mean less heart disease

In a US study, each year of compulsory schooling through high school was associated with a 2.5% reduction in heart disease and risk factors for heart disease.

from Health24 News https://www.health24.com/Medical/Heart/News/more-education-could-mean-less-heart-disease-20190626

Health24.com | Torn heart artery put young mom on verge of death

After having her sixth child, Jara Herron nearly died from a spontaneous coronary artery dissection. She, however, managed to pull through without a heart transplant.

from Health24 News https://www.health24.com/Medical/Heart/News/torn-heart-artery-put-young-mom-on-verge-of-death-20191203

Health24.com | 'I went from never exercising to running my first 5km – and lost 17kg in the process'

Nutrition was her secret to success.

from Health24 News https://www.health24.com/Diet-and-nutrition/Weight-loss/i-went-from-never-exercising-to-running-my-first-5km-and-lost-17kg-in-the-process-20191203-2

Health24.com | 40-year study sees steady rise in pregnant women's blood pressure

New research indicates that women who have high blood pressure and are planning to become pregnant should closely monitor and manage their blood pressure.

from Health24 News https://www.health24.com/Medical/Hypertension/News/40-year-study-sees-steady-rise-in-pregnant-womens-blood-pressure-20190909

Health24.com | Activist struggles to find reparation following 'intersex' surgeries

An activist for the rights of lesbian, transgender and intersex people opens up about her struggles following the sexual organ surgeries she underwent as a child.

from Health24 News https://www.health24.com/News/Public-Health/activist-struggles-to-find-reparation-following-intersex-surgeries-20191202

Health24.com | SA Aids crisis: Young men learn how to properly put on a condom

It’s a misconception that all men know how to put on a condom. This organisation teaches and promotes men's sexual health.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/sa-aids-crisis-young-men-learn-how-to-properly-put-on-a-condom-20191202

Health24.com | Doctors sound warning on 'feather duvet lung'

'Feather duvet lung' is an inflammation caused by breathing in dust from feathers.

from Health24 News https://www.health24.com/Medical/COPD/News/doctors-sound-warning-on-feather-duvet-lung-20191202-2

Health24.com | Seven things every HIV patient should know about switching to new med DTG

A new antiretroviral medicine called dolutegravir is about to be introduced in the public healthcare system. Dr Tom Boyles outlines seven things people may want to consider before switching to the new drug.

from Health24 News https://www.health24.com/Medical/HIV-AIDS/News/seven-things-every-hiv-patient-should-know-about-switching-to-new-med-dtg-20191202-2

Health24.com | Foods to make your skin glow

Your skin will thank you for having the right diet.

from Health24 News https://www.health24.com/Medical/Skin/News/foods-to-make-your-skin-glow-20191201

Health24.com | 10 intermittent fasting side effects that might mean it’s not a great fit for you

It's trendy, but that doesn't mean IF comes without downsides.

from Health24 News https://www.health24.com/Diet-and-nutrition/Weight-loss/10-intermittent-fasting-side-effects-that-might-mean-its-not-a-great-fit-for-you-20191129