Health24.com | 12 fasting tips that’ll help you actually lose weight (and not go crazy)

Hint: You can eat a little somethin' somethin' during fasting periods.

from Health24 News https://www.health24.com/Diet-and-nutrition/Healthy-diets/12-fasting-tips-thatll-help-you-actually-lose-weight-and-not-go-crazy-20191206-2