Bloating is a common side effect that discourages many people from adopting a high-fibre diet - but researchers suggest replacing the protein-rich foods, which form part of the diet, with alternatives.
from Health24 News https://www.health24.com/Diet-and-nutrition/News/why-some-high-fibre-diets-cause-gas-and-what-to-about-it-20200206
No comments:
Post a Comment